Crab and Jack Pretzel Recipe

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Ingredients:

Serving

1 (3 oz) package cream cheese
1/2 cup mayonnaise
1 tbsp horseradish
1/2 tsp minced garlic
2 tbsp minced onion
1 tbsp lemon juice
1/2 tsp hot pepper sauce
1 (8 oz) can crabmeat, drained
white pepper to taste
4 soft pretzels
2 cups shredded colby-jack cheese

Directions:

Preheat an oven to 350 degrees F (175 degrees C).
Beat cream cheese, mayonnaise, and horseradish in a large bowl until smooth. Stir in garlic, onion, lemon juice, and hot pepper sauce. Gently fold in the crabmeat, and season with white pepper to taste. Spoon mixture evenly over the pretzels, and sprinkle each with 1/2 cup shredded cheese.
Place pretzels in the preheated oven until the cheese is melted and the topping is bubbly, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1067.87 Kcal (4471 kJ)
Calories from fat	570.7 Kcal
		% Daily Value*
Total Fat	63.41g	98%
Cholesterol	131.63mg	44%
Sodium	1829.01mg	76%
Potassium	262.21mg	6%
Total Carbs	83.6g	28%
Sugars	2.57g	10%
Dietary Fiber	2.52g	10%
Protein	39.82g	80%
Vitamin C	3.3mg	6%
Iron	4.6mg	26%
Calcium	891.5mg	89%

Amount Per 100 g
Calories	370.18 Kcal (1550 kJ)
Calories from fat	197.83 Kcal
		% Daily Value*
Total Fat	21.98g	98%
Cholesterol	45.63mg	44%
Sodium	634.03mg	76%
Potassium	90.9mg	6%
Total Carbs	28.98g	28%
Sugars	0.89g	10%
Dietary Fiber	0.87g	10%
Protein	13.81g	80%
Vitamin C	1.2mg	6%
Iron	1.6mg	26%
Calcium	309mg	89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.1

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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