Directions:
- Mix egg, mayonnaise, green onions, Old Bay and hot sauce in a small bowl until mayo is completely incorporated, then set aside.
- Lightly break up crabmeat in a medium bowl. Add milk; toss gently to coat. Add crushed saltines; toss gently to combine. Add egg mixture; gently toss, once again, to combine. Using a 1/3-cup measuring cup, scoop up a portion of crab, forming the mixture into a very compact cake. Repeat to make 8 cakes (can be covered with plastic wrap and refrigerated up to 8 hours ahead).
- About 10 minutes before serving, heat oil in a 12-inch skillet over medium to medium-high heat. Carefully add crab cakes; sautee turning once, until golden brown, about 3 minutes per side. Transfer to a paper towel-lined plate. Serve immediately with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.04 Kcal (1064 kJ) | ||
| Calories from fat | 246.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 45.18mg | 15% | |
| Sodium | 76.42mg | 3% | |
| Potassium | 29.72mg | 1% | |
| Total Carbs | 0.69g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.81 Kcal (661 kJ) | ||
| Calories from fat | 153.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.04g | 42% | |
|---|---|---|---|
| Cholesterol | 28.06mg | 15% | |
| Sodium | 47.47mg | 3% | |
| Potassium | 18.46mg | 1% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 1.28g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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