Too Sick to Cook Cheese Sandwich Recipe

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Too Sick to Cook Cheese Sandwich
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Ingredients:

Directions:

  1. Toast the bread.
  2. When it comes out, butter each piece on one side.
  3. Put cheese on one of the buttered slices, with butter on the inside. Top with the other buttered slice; again with the butter on the inside.
  4. Microwave for 15 seconds until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.28 Kcal (558 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Sodium 267.68mg 11%
Potassium 71.12mg 2%
Total Carbs 24.64g 8%
Sugars 2.8g 11%
Dietary Fiber 5.04g 20%
Protein 6.16g 12%
Iron 2.8mg 16%
Calcium 383mg 38%
Amount Per 100 g
Calories 238 Kcal (996 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 2%
Sodium 478mg 11%
Potassium 127mg 2%
Total Carbs 44g 8%
Sugars 5g 11%
Dietary Fiber 9g 20%
Protein 11g 12%
Iron 5mg 16%
Calcium 684mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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