Dirty Rice Recipe

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Dirty Rice
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Ingredients:

Directions:

  1. Brown sausage in large skillet on med. heat. Drain sausage,
  2. Reserving 1 tblsp dripping in skillet.
  3. Add chicken livers, onion, celery, garlic and pepper spice; cook
  4. And stir till chicken livers are cooked through.
  5. Stir in broth. Bring to boil. Stir in rice; cover. Remove from
  6. Heat and let stand for 5 minutes.
  7. Then stir before serving. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.47 Kcal (492 kJ)
Calories from fat 81.73 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 96.56mg 32%
Sodium 227.85mg 9%
Potassium 78.5mg 2%
Total Carbs 3.18g 1%
Sugars 0.88g 4%
Dietary Fiber 0.51g 2%
Protein 5.56g 11%
Vitamin C 3.7mg 6%
Iron 2.9mg 16%
Calcium 12mg 1%
Amount Per 100 g
Calories 178.88 Kcal (749 kJ)
Calories from fat 124.45 Kcal
% Daily Value*
Total Fat 13.83g 14%
Cholesterol 147.03mg 32%
Sodium 346.96mg 9%
Potassium 119.54mg 2%
Total Carbs 4.84g 1%
Sugars 1.34g 4%
Dietary Fiber 0.77g 2%
Protein 8.47g 11%
Vitamin C 5.6mg 6%
Iron 4.4mg 16%
Calcium 18.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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