Tex-Mex Cheesy Chicken Chowder Recipe

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Tex-Mex Cheesy Chicken Chowder
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Ingredients:

Directions:

  1. In a 6-quart Dutch oven, cook and stir onion, celery and garlic in hot oil over medium heat for 5 minutes, or until onion is tender; add chicken and cook, stirring, for 2-3 minutes or till no longer pink; add broth and potatoes; bring to a boil, reduce heat and simmer, covered, for 12-15 minutes or till potatoes are tender, stirring occasionally.
  2. In a medium bowl, dissolve gravy mix into milk; stir milk mixture into soup mixture; stir in cheese, salsa and green chilies, reduce heat to low; cook and stir till cheese is melted.
  3. Serve with corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.58 Kcal (367 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 29.62mg 10%
Sodium 243.94mg 10%
Potassium 213.18mg 5%
Total Carbs 3.78g 1%
Sugars 2.59g 10%
Dietary Fiber 0.41g 2%
Protein 10.43g 21%
Vitamin C 5.7mg 9%
Calcium 73.5mg 7%
Amount Per 100 g
Calories 85.49 Kcal (358 kJ)
Calories from fat 35.37 Kcal
% Daily Value*
Total Fat 3.93g 6%
Cholesterol 28.92mg 10%
Sodium 238.11mg 10%
Potassium 208.08mg 5%
Total Carbs 3.69g 1%
Sugars 2.52g 10%
Dietary Fiber 0.4g 2%
Protein 10.18g 21%
Vitamin C 5.5mg 9%
Calcium 71.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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