Directions:
- Heat 2 tablespoons oil in a large pot over medium heat. Add farro; stir until toasted, about 2 minutes. Add thyme and 5 cups water. Cover and cook for 10 minutes. Uncover, add 2 teaspoons salt, and simmer until farro is tender but still firm to the bite, about 20 minutes. Drain and let cool completely. Remove thyme; discard.
- Heat 2 tablespoons oil in same pot over medium heat. Add sausage and livers; cook, breaking up sausage into small pieces with a spoon, until sausage is browned and cooked through, about 4 minutes. Add onions, next 5 ingredients, and a pinch of salt. Sauté for 2 minutes. Add 1 cup water; bring to a simmer. Cook, uncovered, until liquid is reduced by about half, about 8 minutes. Stir in cooked farro; simmer until liquid is absorbed, about 5 minutes. Discard bay leaves. Stir in scallions; garnish with celery leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1260.25 Kcal (5276 kJ) | ||
| Calories from fat | 637.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.88g | 109% | |
|---|---|---|---|
| Cholesterol | 109.76mg | 37% | |
| Sodium | 784.6mg | 33% | |
| Potassium | 713.45mg | 15% | |
| Total Carbs | 114.05g | 38% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 20.33g | 81% | |
| Protein | 45.92g | 92% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 2mg | 67% | |
| Iron | 6mg | 34% | |
| Calcium | 448.2mg | 45% | |
| Amount Per 100 g | |||
| Calories | 747.8 Kcal (3131 kJ) | ||
| Calories from fat | 378.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.06g | 109% | |
|---|---|---|---|
| Cholesterol | 65.13mg | 37% | |
| Sodium | 465.56mg | 33% | |
| Potassium | 423.35mg | 15% | |
| Total Carbs | 67.68g | 38% | |
| Sugars | 1.65g | 11% | |
| Dietary Fiber | 12.07g | 81% | |
| Protein | 27.25g | 92% | |
| Vitamin C | 13.3mg | 37% | |
| Vitamin A | 1.2mg | 67% | |
| Iron | 3.6mg | 34% | |
| Calcium | 265.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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