Dinner in a Dish Recipe

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Dinner in a Dish
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Ingredients:

Directions:

  1. In large stock pot, brown ground beef and then add diced onions, diced pepper, tomato, corn, chili powder, and salt & pepper to taste.
  2. In seperate pot cook noodles by the directions on bag.
  3. Cube cheese and add to pot to melt.
  4. Once noodles are done drain then add to the large stock pot and stir to mix all ingredients and pour into a casserole dish.
  5. Preheat oven to 350 degrees and cook for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.08 Kcal (1742 kJ)
Calories from fat 148.72 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 76.01mg 25%
Sodium 923.3mg 38%
Potassium 696.91mg 15%
Total Carbs 42.8g 14%
Sugars 11.29g 45%
Dietary Fiber 4.9g 20%
Protein 24.35g 49%
Vitamin C 19mg 32%
Vitamin A 0.2mg 7%
Iron 7mg 39%
Calcium 224.2mg 22%
Amount Per 100 g
Calories 141.31 Kcal (592 kJ)
Calories from fat 50.51 Kcal
% Daily Value*
Total Fat 5.61g 25%
Cholesterol 25.81mg 25%
Sodium 313.57mg 38%
Potassium 236.68mg 15%
Total Carbs 14.54g 14%
Sugars 3.83g 45%
Dietary Fiber 1.66g 20%
Protein 8.27g 49%
Vitamin C 6.5mg 32%
Vitamin A 0.1mg 7%
Iron 2.4mg 39%
Calcium 76.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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