Amount Per 1 Serving
Calories	72.03 Kcal (302 kJ)
Calories from fat	38.77 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	6.8mg	2%
Sodium	190.57mg	8%
Potassium	130.47mg	3%
Total Carbs	3.26g	1%
Sugars	1.78g	7%
Dietary Fiber	0.33g	1%
Protein	5.79g	12%
Vitamin C	1.7mg	3%
Iron	0.5mg	3%
Calcium	103.6mg	10%

Amount Per 100 g
Calories	174.64 Kcal (731 kJ)
Calories from fat	94 Kcal
		% Daily Value*
Total Fat	10.44g	7%
Cholesterol	16.49mg	2%
Sodium	462.07mg	8%
Potassium	316.34mg	3%
Total Carbs	7.91g	1%
Sugars	4.31g	7%
Dietary Fiber	0.81g	1%
Protein	14.03g	12%
Vitamin C	4mg	3%
Iron	1.2mg	3%
Calcium	251.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon Spread

Salmon, Fat free cream cheese, at room temperature and 4 more..
Merle's Horseradish Salmon Log

Canned salmon, drained, flaked, and skin and bones removed and 8 more..
Salmon Pate

Salmon, Cream cheese, Instant minced onion and 3 more..
Salmon Cakes

Salmon , red is best but pink is fine, Cornmeal and 3 more..
Salmon Cheese Ball

Salmon, drained and flaked, Cream cheese, softened and 8 more..
Kittencal's Simple and Delicious Salmon Salad Sandwich

Red salmon, drained and bones removed (or you may mix the... and 10 more..
Tuna Loaf

Fat-free cream cheese, Eggs, Dried dill weed, Salt, Pepper and 6 more..
Salmon Salad Pita Pockets

Salmon, drained, Light mayonnaise, Light sour cream and 7 more..
Salmon Puffs

Drained salmon, Flour, Beaten egg, Milk, Lemon juice and 5 more..
Salmon Patties

Canned salmon, Onion, chopped, Eggs, Ground pepper and 2 more..
Salmon Cheese Ball

Red salmon, drained, Cream cheese, Minced celery and 4 more..
Salmon Ball

Salmon, Chopped onion, Horseradish, Salt, Lemon juice and 2 more..
Orzo & Spinach Stuffing

Chopped green onion (both white & green parts) and 12 more..

Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Dilly Vegetable Spread

One 3 ounces) cream cheese, softened, Dill pickle juice and 11 more..
Salmon Spread

Salmon (cooked or canned bones removed ), Cream cheese and 5 more..
Salmon Spread I

Cream cheese, softened, Flaked or chopped smoked salmon and 6 more..
Salmon Spread II

Salmon fillets, Cream cheese, softened, Sour cream and 5 more..
Salmon Spread Loaf

Salmon, drained, bones and skin removed, Chopped onion and 9 more..
Salmon Spread With Two Ingredients

Salmon, cooked and cooled and 1 more..
Smoky Salmon Spread

Salmon, Cream cheese, softened and 4 more..
Tasty Salmon Spread

Softened cream cheese, Mayonnaise, Lemon juice and 7 more..
Smoked Salmon Spread
Sesame Salmon Spread

Cream cheese, softened, Lemon juice and 11 more..