Directions:
- In a small bowl, beat cream cheese and lemon juice until fluffy. Add the salmon, sour cream, garlic, sesame seeds, Liquid Smoke if desired, cilantro, parsley, dill, salt and pepper; beat until combined. Cover and refrigerate for at least 2 hours. Serve with crackers. Refrigerate leftovers. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.51 Kcal (73 kJ) | ||
| Calories from fat | 11.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 1% | |
| Sodium | 48.76mg | 2% | |
| Potassium | 19.65mg | 0% | |
| Total Carbs | 0.88g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.88 Kcal (820 kJ) | ||
| Calories from fat | 131.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 2% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 1% | |
| Sodium | 545.52mg | 2% | |
| Potassium | 219.86mg | 0% | |
| Total Carbs | 9.86g | 0% | |
| Sugars | 3.05g | 1% | |
| Dietary Fiber | 1.47g | 1% | |
| Protein | 8.21g | 1% | |
| Vitamin C | 8.5mg | 1% | |
| Iron | 1.8mg | 1% | |
| Calcium | 174.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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