Directions:
- Drain and flake the salmon into a bowl; reserve 1 teaspoon of the salmon liquid. In another bowl, mash the cream cheese, liquid smoke flavor, and the reserved salmon liquid until thoroughly combined; stir in the green onion and horseradish. Gently mix with the flaked salmon, and refrigerate at least 2 hours. If desired, form the spread into a ball, and roll in chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 98.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 17% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 15% | |
| Sodium | 143mg | 6% | |
| Potassium | 252.53mg | 5% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1mg | 6% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.09 Kcal (700 kJ) | ||
| Calories from fat | 115.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 17% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 15% | |
| Sodium | 166.9mg | 6% | |
| Potassium | 294.73mg | 5% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 2.16g | 7% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 9.62g | 16% | |
| Vitamin C | 26.1mg | 37% | |
| Iron | 1.2mg | 6% | |
| Calcium | 67.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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