Orzo & Spinach Stuffing Recipe

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Orzo & Spinach Stuffing
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Ingredients:

Directions:

  1. Cook onion and garlic in oil in a large skillet over moderate heat, stirring occasionally, for 2 minutes.
  2. Add spinach and sugar; cook 4 minutes or until spinach is heated through.
  3. Bring chicken broth and water to boiling in a large saucepan.
  4. Add orzo, lemon rind and marjoram.
  5. Lower heat; simmer, uncovered, until tender, about 10 minutes.
  6. Stir in lemon juice, raisins, pine nuts and spinach mixture.
  7. Stuff turkey or chicken and roast.
  8. Or spoon stuffing into lightly buttered 13 X 9 X 2 inch baking dish.
  9. Bake covered, in a preheated moderate oven (375 degrees) for 40 minutes or until heated through.
  10. Uncover last 10 minutes for crusty top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.88 Kcal (339 kJ)
Calories from fat 42.16 Kcal
% Daily Value*
Total Fat 4.68g 7%
Cholesterol 1.91mg 1%
Sodium 30.54mg 1%
Potassium 105.69mg 2%
Total Carbs 9.43g 3%
Sugars 0.94g 4%
Dietary Fiber 0.99g 4%
Protein 1.53g 3%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 125.07 Kcal (524 kJ)
Calories from fat 65.2 Kcal
% Daily Value*
Total Fat 7.24g 7%
Cholesterol 2.96mg 1%
Sodium 47.23mg 1%
Potassium 163.44mg 2%
Total Carbs 14.59g 3%
Sugars 1.45g 4%
Dietary Fiber 1.54g 4%
Protein 2.37g 3%
Vitamin C 2.4mg 3%
Iron 0.8mg 3%
Calcium 16.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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