Directions:
- In bowl, stir together, salmon, mayonnaise, sour cream, dill, lemon juice and pepper Cut each pita in half and open to form pocket, line with 1 lettuce leaf and stuff with in a quarter of the salmon mixture, cucumber and sprouts, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.65 Kcal (756 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 5% | |
| Sodium | 352.86mg | 15% | |
| Potassium | 689.15mg | 15% | |
| Total Carbs | 24.56g | 8% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 4.2mg | 24% | |
| Calcium | 180.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 47.67 Kcal (200 kJ) | ||
| Calories from fat | 8.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 5% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 5% | |
| Sodium | 93.11mg | 15% | |
| Potassium | 181.84mg | 15% | |
| Total Carbs | 6.48g | 8% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 1.02g | 16% | |
| Protein | 2.54g | 19% | |
| Vitamin C | 3.9mg | 25% | |
| Iron | 1.1mg | 24% | |
| Calcium | 47.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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