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Dilled Zucchini, Plain & Simple Recipe

Dilled Zucchini, Plain & Simple Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

3 medium zucchini , halved lengthwise
1 tbsp unsalted butter, melted
1/4 tsp dill weed
1/8 tsp lemon pepper

Directions:

Place zucchini in a large skillet & cover with water, then bring to a boil over medium heat, cooking 12-14 minutes or until tender.
Drain & brush with butter, before sprinkling with dill & lemon pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	18.23 Kcal (76 kJ)
Calories from fat	17.26 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	5.14mg	2%
Sodium	1.67mg	0%
Potassium	25.87mg	1%
Total Carbs	0.17g	0%
Dietary Fiber	0.06g	0%
Protein	0.21g	0%
Vitamin C	1.9mg	3%
Iron	0.1mg	0%
Calcium	1.7mg	0%

Amount Per 100 g
Calories	228.4 Kcal (956 kJ)
Calories from fat	216.3 Kcal
		% Daily Value*
Total Fat	24.03g	3%
Cholesterol	64.4mg	2%
Sodium	20.91mg	0%
Potassium	324.14mg	1%
Total Carbs	2.09g	0%
Dietary Fiber	0.69g	0%
Protein	2.65g	0%
Vitamin C	23.5mg	3%
Vitamin A	0.3mg	1%
Iron	0.7mg	0%
Calcium	21.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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