Dilled White Bean and Grape Tomato Salad Recipe

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Dilled White Bean and Grape Tomato Salad
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Ingredients:

Directions:

  1. Toss all ingredients in a large bowl.
  2. Season with salt and pepper.
  3. Let marinate at room temperature for 1 hour.
  4. Cover and chill.
  5. Return to room temperature before serving.
  6. Cooking time is marinating time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.25 Kcal (420 kJ)
Calories from fat 66.64 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 8.59mg 0%
Potassium 32.83mg 1%
Total Carbs 8.03g 3%
Sugars 3.97g 16%
Dietary Fiber 0.57g 2%
Protein 0.47g 1%
Vitamin C 3.6mg 6%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 90.67 Kcal (380 kJ)
Calories from fat 60.27 Kcal
% Daily Value*
Total Fat 6.7g 11%
Sodium 7.77mg 0%
Potassium 29.69mg 1%
Total Carbs 7.26g 3%
Sugars 3.59g 16%
Dietary Fiber 0.52g 2%
Protein 0.43g 1%
Vitamin C 3.3mg 6%
Iron 0.1mg 1%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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