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Mixed Salad With Feta and Golden Raisins Recipe

Mixed Salad With Feta and Golden Raisins Recipe

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Mixed Salad With Feta and Golden Raisins

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Ingredients:

Serving

2 heads romaine lettuce , torn into bite sized pieces
1 cup golden raisin
2 tbsp extra virgin olive oil
3 tbsp fresh lemon juice
1/2 tbsp balsamic vinegar
1/2 tsp finely minced fresh garlic
salt & freshly ground black pepper , to taste
1 cup crumbled feta cheese

Directions:

In a small pot, put raisins and enough water to cover.
Simmer for three minutes and then set aside to allow raisins to plump.
In large salad bowl (I use a wooden bowl), place oil, lemon juice, vinegar, and garlic.
Season with salt and pepper.
Mix well.
Tear lettuce into bite sized pieces and add to bowl.
Add drained raisins.
I use my hands to toss.
Sprinkle feta cheese on top and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347 Kcal (1453 kJ)
Calories from fat	137.51 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	33.38mg	11%
Sodium	449.27mg	19%
Potassium	1119.58mg	24%
Total Carbs	45.15g	15%
Sugars	29.61g	118%
Dietary Fiber	7.92g	32%
Protein	9.64g	19%
Vitamin C	18.3mg	31%
Iron	4.4mg	24%
Calcium	311.9mg	31%

Amount Per 100 g
Calories	84.03 Kcal (352 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	24%
Cholesterol	8.08mg	11%
Sodium	108.8mg	19%
Potassium	271.13mg	24%
Total Carbs	10.93g	15%
Sugars	7.17g	118%
Dietary Fiber	1.92g	32%
Protein	2.33g	19%
Vitamin C	4.4mg	31%
Iron	1.1mg	24%
Calcium	75.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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