Salmon and Green Bean Salad Recipe

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Ingredients:

Serving

Directions:

Drain salmon and remove any bones. Thaw green beans and slice onion into thin rings.In a medium bowl, combine salmon, green beans and onion.
In a small bowl combine vinegar, olive oil, lemon juice, water, basil, salt, pepper, and garlic; whisk together well. Pour over over salmon mixture; toss to combine.
Cover and refrigerate 2 hours to blend flavors.
Serve on a bed of shredded lettuce and garnish with tomatoes.
Makes three one-cup servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.62 Kcal (158 kJ)
Calories from fat	15.07 Kcal
		% Daily Value*
Total Fat	1.67g	3%
Cholesterol	7.82mg	3%
Sodium	65.71mg	3%
Potassium	102.07mg	2%
Total Carbs	2.18g	1%
Sugars	0.4g	2%
Dietary Fiber	0.99g	4%
Protein	3.44g	7%
Vitamin C	1.9mg	3%
Iron	0.6mg	3%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	73.31 Kcal (307 kJ)
Calories from fat	29.37 Kcal
		% Daily Value*
Total Fat	3.26g	3%
Cholesterol	15.25mg	3%
Sodium	128.04mg	3%
Potassium	198.88mg	2%
Total Carbs	4.24g	1%
Sugars	0.78g	2%
Dietary Fiber	1.93g	4%
Protein	6.7g	7%
Vitamin C	3.7mg	3%
Iron	1.1mg	3%
Calcium	36.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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