Tarragon Chicken & Romaine Salad Recipe

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Tarragon Chicken & Romaine Salad
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Ingredients:

Directions:

  1. Place potatoes in a small saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; cool completely.
  2. In a small bowl, whisk onion, mustard, vinegar, lemon juice and seasonings. Gradually whisk in oil until blended.
  3. In a large bowl, combine salad mix, chicken, celery and potatoes. Just before serving, add dressing; toss to coat. If desired, serve on small romaine leaves. Top with bacon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.68 Kcal (3465 kJ)
Calories from fat 582.96 Kcal
% Daily Value*
Total Fat 64.77g 100%
Cholesterol 141.06mg 47%
Sodium 3084.98mg 129%
Potassium 769.42mg 16%
Total Carbs 18.06g 6%
Sugars 0.81g 3%
Dietary Fiber 0.86g 3%
Protein 45.43g 91%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 4%
Iron 3.4mg 19%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 321.38 Kcal (1346 kJ)
Calories from fat 226.36 Kcal
% Daily Value*
Total Fat 25.15g 100%
Cholesterol 54.77mg 47%
Sodium 1197.88mg 129%
Potassium 298.76mg 16%
Total Carbs 7.01g 6%
Sugars 0.31g 3%
Dietary Fiber 0.33g 3%
Protein 17.64g 91%
Vitamin C 1.8mg 8%
Iron 1.3mg 19%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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