Dilled Seashell Pasta and Salmon Salad Recipe

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Dilled Seashell Pasta and Salmon Salad
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook pasta until al dente, about 10 minutes.
  2. Drain and rinse in cold water. Drain.
  3. In a large bowl, combine the pasta with salmon, green pepper, celery and red onion.
  4. In a small bowl, whisk together the mayonnaise, vinegar and dill. Pour dressing over salad and toss gently to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.95 Kcal (1080 kJ)
Calories from fat 191.53 Kcal
% Daily Value*
Total Fat 21.28g 33%
Cholesterol 27.95mg 9%
Sodium 207.54mg 9%
Potassium 135.95mg 3%
Total Carbs 12.83g 4%
Sugars 2.05g 8%
Dietary Fiber 0.88g 4%
Protein 3.7g 7%
Vitamin C 21.5mg 36%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 45mg 4%
Amount Per 100 g
Calories 210.02 Kcal (879 kJ)
Calories from fat 155.94 Kcal
% Daily Value*
Total Fat 17.33g 33%
Cholesterol 22.75mg 9%
Sodium 168.98mg 9%
Potassium 110.69mg 3%
Total Carbs 10.45g 4%
Sugars 1.67g 8%
Dietary Fiber 0.72g 4%
Protein 3.02g 7%
Vitamin C 17.5mg 36%
Vitamin A 0.4mg 16%
Iron 7.6mg 52%
Calcium 36.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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