Directions:
- In a large bowl, mix together the lobster meat, yellow peppers, celery, onion, mayonnaise and pepper until evenly combined. Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.69 Kcal (1786 kJ) | ||
| Calories from fat | 267.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.76g | 46% | |
|---|---|---|---|
| Cholesterol | 226.59mg | 76% | |
| Sodium | 869.03mg | 36% | |
| Potassium | 184.36mg | 4% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 36.6g | 73% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 71% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 133.78 Kcal (560 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 46% | |
|---|---|---|---|
| Cholesterol | 71.04mg | 76% | |
| Sodium | 272.47mg | 36% | |
| Potassium | 57.8mg | 4% | |
| Total Carbs | 2.26g | 2% | |
| Sugars | 1.01g | 13% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 11.48g | 73% | |
| Vitamin C | 10mg | 53% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4mg | 71% | |
| Calcium | 51.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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