Directions:
- Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.54 Kcal (358 kJ) | ||
| Calories from fat | 49.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 1% | |
| Sodium | 101.68mg | 4% | |
| Potassium | 164.57mg | 4% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.44 Kcal (404 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 8% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 114.64mg | 4% | |
| Potassium | 185.54mg | 4% | |
| Total Carbs | 8.54g | 3% | |
| Sugars | 2.38g | 8% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 6.9mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 39.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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