Directions:
- In a large saucepan, cook noodles according to package directions. Meanwhile, combine the remaining ingredients. Drain noodles; add to cottage cheese mixture and toss gently. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.25 Kcal (675 kJ) | ||
| Calories from fat | 29.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 32.87mg | 11% | |
| Sodium | 488.12mg | 20% | |
| Potassium | 128.97mg | 3% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 9.79g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 195.8 Kcal (820 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 5% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 11% | |
| Sodium | 592.69mg | 20% | |
| Potassium | 156.6mg | 3% | |
| Total Carbs | 26.57g | 7% | |
| Sugars | 2.61g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 11.88g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 66.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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