Directions:
- Prepare noodles by following package directions; drain.
- Cook onion, carrot, and zucchini in hot oil in a large skillet until vegetables are tender.
- Stir in noodles, sour cream, and the next 4 ingredients.
- Transfer mixture to a greased 2-quart casserole dish.
- Cover and bake in a 350° oven for 25 minutes.
- Sprinkle with parmesan cheese and bake, uncovered, for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.23 Kcal (265 kJ) | ||
| Calories from fat | 29.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 7.58mg | 3% | |
| Sodium | 220.47mg | 9% | |
| Potassium | 103.3mg | 2% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 135.76 Kcal (568 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 5% | |
|---|---|---|---|
| Cholesterol | 16.28mg | 3% | |
| Sodium | 473.34mg | 9% | |
| Potassium | 221.77mg | 2% | |
| Total Carbs | 12.98g | 2% | |
| Sugars | 3.27g | 6% | |
| Dietary Fiber | 2.09g | 4% | |
| Protein | 5.53g | 5% | |
| Vitamin C | 5.3mg | 4% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 118.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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