Dilled Mashed Potatoes Recipe

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Dilled Mashed Potatoes
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Ingredients:

Directions:

  1. Place potato in a large saucepan; add water to cover. Bring to a boil; partially cover, reduce heat, and simmer 12 minutes or until tender. Drain potatoes, and return to saucepan.
  2. Place saucepan over very low heat; add milk and next 5 ingredients. Mash potatoes with a potato masher; stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.99 Kcal (548 kJ)
Calories from fat 20.05 Kcal
% Daily Value*
Total Fat 2.23g 3%
Cholesterol 5.63mg 2%
Sodium 370.18mg 15%
Potassium 619.58mg 13%
Total Carbs 25.92g 9%
Sugars 2.6g 10%
Dietary Fiber 1.43g 6%
Protein 3.94g 8%
Vitamin C 26.5mg 44%
Iron 110.4mg 613%
Calcium 64mg 6%
Amount Per 100 g
Calories 77.69 Kcal (325 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 3%
Cholesterol 3.34mg 2%
Sodium 219.54mg 15%
Potassium 367.45mg 13%
Total Carbs 15.37g 9%
Sugars 1.54g 10%
Dietary Fiber 0.85g 6%
Protein 2.34g 8%
Vitamin C 15.7mg 44%
Iron 65.4mg 613%
Calcium 37.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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