Italian Potatoes Recipe

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Italian Potatoes
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Ingredients:

Directions:

  1. Wash Potatoes, place in a large pot, and cover with cold water.
  2. Bring potatoes to a boil and cook until potatoes are done all the way through, 15-20 minutes.
  3. Drain and place in a single layer on a cookie sheet and place in refrigerator until cool.
  4. When potatoes are cooled completely, place 1 potato between the heel of your hands and smash the potato until the skin begins to split and it is about 1/2 thick. Do this with all of the potatoes.
  5. Pour the peanut oil in a large skillet until you have about 1/2 of oil. And place over med-high heat.
  6. In a large bowl combine parsley and lemon zest. Stir to combine and set aside.
  7. When to oil begins to smoke, place the potatoes in and cook till brown and crisp on both sides, about 8-10 minutes.
  8. Remove from oil, place on paper towels to drain, and season with salt and pepper. Set aside.
  9. In a small skillet heat olive oil over med-high heat and add the garlic and watch as it begins to brown remove the garlic and place in the bowl with the parsley and lemon zest.
  10. Add the potatoes to this mixture and toss to coat.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2743.72 Kcal (11487 kJ)
Calories from fat 2652.06 Kcal
% Daily Value*
Total Fat 294.67g 453%
Sodium 3.84mg 0%
Potassium 767.57mg 16%
Total Carbs 33.64g 11%
Sugars 1.82g 7%
Dietary Fiber 1.98g 8%
Protein 4.02g 8%
Vitamin C 38.2mg 64%
Iron 138.1mg 767%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 572.41 Kcal (2397 kJ)
Calories from fat 553.29 Kcal
% Daily Value*
Total Fat 61.48g 453%
Sodium 0.8mg 0%
Potassium 160.13mg 16%
Total Carbs 7.02g 11%
Sugars 0.38g 7%
Dietary Fiber 0.41g 8%
Protein 0.84g 8%
Vitamin C 8mg 64%
Iron 28.8mg 767%
Calcium 9.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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