Amount Per 1 Serving | |||
Calories | 212.31 Kcal (889 kJ) | ||
Calories from fat | 2.7 Kcal | ||
% Daily Value* | |||
Total Fat | 0.3g | 0% | |
---|---|---|---|
Sodium | 320.26mg | 13% | |
Potassium | 1010.55mg | 22% | |
Total Carbs | 42.89g | 14% | |
Sugars | 2.76g | 11% | |
Dietary Fiber | 2.6g | 10% | |
Protein | 4.9g | 10% | |
Vitamin C | 45.3mg | 75% | |
Iron | 183.9mg | 1022% | |
Calcium | 45.5mg | 5% |
Amount Per 100 g | |||
Calories | 73.66 Kcal (308 kJ) | ||
Calories from fat | 0.94 Kcal | ||
% Daily Value* | |||
Total Fat | 0.1g | 0% | |
---|---|---|---|
Sodium | 111.11mg | 13% | |
Potassium | 350.6mg | 22% | |
Total Carbs | 14.88g | 14% | |
Sugars | 0.96g | 11% | |
Dietary Fiber | 0.9g | 10% | |
Protein | 1.7g | 10% | |
Vitamin C | 15.7mg | 75% | |
Iron | 63.8mg | 1022% | |
Calcium | 15.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.