Directions:
- Combine 1/4 c chicken broth, cornstarch, mustard, salt, and pepper.
- Set aside.
- Place onion, potatoes, and green beans in bottom of crock pot.
- Heat oil in skillet.
- Brown chicken breasts.
- Remove and drain.
- Place in Crock pot.
- Pour remaining chicken broth into skillet and bring to a boil.
- Stir broth cornstarch mixture and slowly pour into boiling liquid.
- Cook stirring constantly for 1 minute.
- Pour over ingredients in crock pot.
- Stir to coat.
- Cover and cook on LOW 8 hours (HIGH 4 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.16 Kcal (1282 kJ) | ||
| Calories from fat | 87.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 121.84mg | 41% | |
| Sodium | 1003.14mg | 42% | |
| Potassium | 868.54mg | 18% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 42.68g | 85% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.84 Kcal (443 kJ) | ||
| Calories from fat | 30.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 15% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 41% | |
| Sodium | 346.79mg | 42% | |
| Potassium | 300.26mg | 18% | |
| Total Carbs | 4.82g | 5% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 14.76g | 85% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 0.2mg | 4% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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