Directions:
- Combine all ingredients in a slow cooker.
- Cover and bake on high for 4 hours or on low for 6-8 hours.
- Before serving, you may want to pull the meat out and thicken the sauce with flour or corn starch (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.93 Kcal (2051 kJ) | ||
| Calories from fat | 271.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.12g | 46% | |
|---|---|---|---|
| Cholesterol | 178.57mg | 60% | |
| Sodium | 656.86mg | 27% | |
| Potassium | 490.88mg | 10% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 12.43g | 50% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 36.25g | 72% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 2.4mg | 13% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.48 Kcal (806 kJ) | ||
| Calories from fat | 106.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 46% | |
|---|---|---|---|
| Cholesterol | 70.15mg | 60% | |
| Sodium | 258.07mg | 27% | |
| Potassium | 192.86mg | 10% | |
| Total Carbs | 6.26g | 5% | |
| Sugars | 4.88g | 50% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 14.24g | 72% | |
| Vitamin C | 2.8mg | 12% | |
| Iron | 0.9mg | 13% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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