Amount Per 1 Serving | |||
Calories | 144.44 Kcal (605 kJ) | ||
Calories from fat | 22.17 Kcal | ||
% Daily Value* | |||
Total Fat | 2.46g | 4% | |
---|---|---|---|
Cholesterol | 63.21mg | 21% | |
Sodium | 364.55mg | 15% | |
Potassium | 571.91mg | 12% | |
Total Carbs | 23.87g | 8% | |
Sugars | 2.94g | 12% | |
Dietary Fiber | 3.37g | 13% | |
Protein | 7.42g | 15% | |
Vitamin C | 11.8mg | 20% | |
Iron | 1.9mg | 11% | |
Calcium | 101.9mg | 10% |
Amount Per 100 g | |||
Calories | 77.42 Kcal (324 kJ) | ||
Calories from fat | 11.88 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 4% | |
---|---|---|---|
Cholesterol | 33.88mg | 21% | |
Sodium | 195.39mg | 15% | |
Potassium | 306.54mg | 12% | |
Total Carbs | 12.79g | 8% | |
Sugars | 1.58g | 12% | |
Dietary Fiber | 1.8g | 13% | |
Protein | 3.98g | 15% | |
Vitamin C | 6.3mg | 20% | |
Iron | 1mg | 11% | |
Calcium | 54.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.