Amount Per 1 Serving | |||
Calories | 289.15 Kcal (1211 kJ) | ||
Calories from fat | 195.99 Kcal | ||
% Daily Value* | |||
Total Fat | 21.78g | 34% | |
---|---|---|---|
Cholesterol | 12.25mg | 4% | |
Sodium | 223.17mg | 9% | |
Potassium | 565.59mg | 12% | |
Total Carbs | 20.88g | 7% | |
Sugars | 1.83g | 7% | |
Dietary Fiber | 3.26g | 13% | |
Protein | 3.17g | 6% | |
Vitamin C | 13.7mg | 23% | |
Vitamin A | 0.4mg | 12% | |
Iron | 45.6mg | 253% | |
Calcium | 52.7mg | 5% |
Amount Per 100 g | |||
Calories | 165.55 Kcal (693 kJ) | ||
Calories from fat | 112.21 Kcal | ||
% Daily Value* | |||
Total Fat | 12.47g | 34% | |
---|---|---|---|
Cholesterol | 7.01mg | 4% | |
Sodium | 127.77mg | 9% | |
Potassium | 323.82mg | 12% | |
Total Carbs | 11.96g | 7% | |
Sugars | 1.05g | 7% | |
Dietary Fiber | 1.86g | 13% | |
Protein | 1.81g | 6% | |
Vitamin C | 7.8mg | 23% | |
Vitamin A | 0.2mg | 12% | |
Iron | 26.1mg | 253% | |
Calcium | 30.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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