Directions:
- Combine all ingredients in a large freezer bag. Seal squeezing out as much air as you can.
- To cook; thaw completely.
- Preheat oven to 400 degrees F.
- Cover a baking sheet with aluminum foil or
- Spray a casserole dish with Pam.
- Place chicken in prepared dish reserving
- Marinade in a saucepan and bring to a simmer.
- Roast for 30 - 40 minutes or until juices run clear.
- Brush with remaining sauce just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.79 Kcal (656 kJ) | ||
| Calories from fat | 59.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 10% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 1024.06mg | 43% | |
| Potassium | 31.35mg | 1% | |
| Total Carbs | 20.81g | 7% | |
| Sugars | 9.86g | 39% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 291.39 Kcal (1220 kJ) | ||
| Calories from fat | 110.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 10% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 1% | |
| Sodium | 1903.17mg | 43% | |
| Potassium | 58.27mg | 1% | |
| Total Carbs | 38.68g | 7% | |
| Sugars | 18.32g | 39% | |
| Dietary Fiber | 1.72g | 4% | |
| Protein | 6.42g | 7% | |
| Vitamin C | 8.6mg | 8% | |
| Iron | 1mg | 3% | |
| Calcium | 36.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Best Cranberry Chicken
Butter, Onion, chopped, Chicken thighs, Ketchup and 4 more.. -
Sweet & Sour Polynesian Chicken
Boneless skinless chicken breasts, cut into 1-inch dice and 16 more.. -
Apricot-Glazed Spareribs
Pork spareribs cut into 2-rib portions, Garlic, crushed and 9 more.. -
Simple Roasted Pork
Boneless pork roast , rib or 2 -2 1/2 lbs boneless pork l... and 7 more.. -
Slow-Cooked Mandarin Chicken
Water, Ketchup, Brown sugar and 14 more.. -
Apple BBQ Sauce Chicken Wings
Ketchup, Apple juice, Apple cider vinegar, Soy sauce and 11 more.. -
Baked Chicken with Barbecue Sauce
Chicken thighs with skin and bones (about 3 3/4 lb) and 8 more.. -
BBQ Pulled Pork Sandwhiches
Ketchup, Brown sugar, Apple cider vinegar and 5 more.. -
Slow-cooked Barbecued Chicken Sandwiches
Salt, Paprika, Garlic powder, Pepper, Cut-up whole chicken and 9 more.. -
Slow-cooked Barbecued Chicken
Salt, Paprika, Garlic powder, Pepper, Cut-up whole chicken and 6 more.. -
Beer Chicken
Whole chicken, quartered,skinned if you prefer ,if not ok and 3 more.. -
Easy BBQ Sauce
Ketchup, Brown sugar, Apple cider vinegar and 5 more.. -
Dave's BBQ Sauce
Ketchup, Brown sugar, Worcestershire sauce, Soy sauce and 5 more.. -
Spicy Hot Dog Bites
Ketchup, Brown sugar, Red wine or 1 tbsp white vinegar and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
