Amount Per 1 Serving
Calories	408.24 Kcal (1709 kJ)
Calories from fat	217.73 Kcal
		% Daily Value*
Total Fat	24.19g	37%
Sodium	453.6mg	19%
Total Carbs	42.34g	14%
Sugars	3.02g	12%
Dietary Fiber	3.02g	12%
Protein	4.54g	9%
Vitamin C	17.4mg	29%
Iron	0.8mg	4%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	540 Kcal (2261 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	37%
Sodium	600mg	19%
Total Carbs	56g	14%
Sugars	4g	12%
Dietary Fiber	4g	12%
Protein	6g	9%
Vitamin C	23mg	29%
Iron	1mg	4%
Calcium	40mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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