Directions:
- Pan fry chicken on both sides until brown.
- Using cooking spray, coat a 13x9 cake pan or glass casserole (glass preferred) Place browned chicken in pan.
- Mix beer, ketchup, and brown sugar together.
- Pour mixture over chicken in pan.
- Bake at 350 degrees for 45 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90 Kcal (377 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 46.45mg | 2% | |
| Potassium | 19.8mg | 0% | |
| Total Carbs | 16.3g | 5% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 270.5 Kcal (1133 kJ) | ||
| Calories from fat | 61.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 3% | |
|---|---|---|---|
| Sodium | 139.63mg | 2% | |
| Potassium | 59.51mg | 0% | |
| Total Carbs | 49g | 5% | |
| Sugars | 35.86g | 48% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 1.28g | 1% | |
| Vitamin C | 4.9mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 40.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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