Diet-Coke Chicken Recipe

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Diet-Coke Chicken
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Ingredients
5
Count
Nutrition
2783
Calories
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Ingredients:

  • 1 1/2 cups ketchup
  • 1 1/2 cups diet cola
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder

Directions:

  1. 4 chicken breasts cut-up
  2. Mix ketchup, worcestershire sauce, and pepper together, add diet coke (1 can)..
  3. Brown chicken
  4. Pour sauce over
  5. Cook 30 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2783.01 Kcal (11652 kJ)
Calories from fat 1206.27 Kcal
% Daily Value*
Total Fat 134.03g 206%
Cholesterol 401.44mg 134%
Sodium 4342.98mg 181%
Potassium 1963.55mg 42%
Total Carbs 241.1g 80%
Sugars 54.73g 219%
Dietary Fiber 14.62g 58%
Protein 157.75g 316%
Vitamin C 81.6mg 136%
Iron 3.8mg 21%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 197.93 Kcal (829 kJ)
Calories from fat 85.79 Kcal
% Daily Value*
Total Fat 9.53g 206%
Cholesterol 28.55mg 134%
Sodium 308.87mg 181%
Potassium 139.65mg 42%
Total Carbs 17.15g 80%
Sugars 3.89g 219%
Dietary Fiber 1.04g 58%
Protein 11.22g 316%
Vitamin C 5.8mg 136%
Iron 0.3mg 21%
Calcium 13mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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