Diana's Spanish Rice Recipe

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Diana's Spanish Rice
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Ingredients:

Directions:

  1. In a medium sized pan, at medium heat, add olive oil, rice, garlic and onion. Stir until rice is lightly browned.
  2. Add tomato sauce, water and salt.
  3. Stir frequently until water boils.
  4. Put lid on pan and simmer for 20 minutes.
  5. Stir rice again and simmer for 5 more minutes.
  6. Turn stove off and let sit for 10 minutes.
  7. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2015.15 Kcal (8437 kJ)
Calories from fat 413.91 Kcal
% Daily Value*
Total Fat 45.99g 71%
Sodium 4921.26mg 205%
Potassium 1119.5mg 24%
Total Carbs 363.44g 121%
Sugars 23.87g 95%
Dietary Fiber 9.17g 37%
Protein 30.38g 61%
Vitamin C 20.6mg 34%
Iron 18mg 100%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 131.9 Kcal (552 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 71%
Sodium 322.11mg 205%
Potassium 73.28mg 24%
Total Carbs 23.79g 121%
Sugars 1.56g 95%
Dietary Fiber 0.6g 37%
Protein 1.99g 61%
Vitamin C 1.3mg 34%
Iron 1.2mg 100%
Calcium 12.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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