Directions:
- Cut eggs in half and put the yolk part in one bowl and the eggs on a tray.
- Add other ingredients in the bowl with yolk and mash together.
- Fill egg white with the mixture.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.44 Kcal (1124 kJ) | ||
| Calories from fat | 235.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 40% | |
|---|---|---|---|
| Cholesterol | 198.05mg | 66% | |
| Sodium | 262.21mg | 11% | |
| Potassium | 71.38mg | 2% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.87g | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 329.88 Kcal (1381 kJ) | ||
| Calories from fat | 289.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.2g | 40% | |
|---|---|---|---|
| Cholesterol | 243.38mg | 66% | |
| Sodium | 322.22mg | 11% | |
| Potassium | 87.72mg | 2% | |
| Total Carbs | 1.85g | 1% | |
| Sugars | 1.35g | 4% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 8.44g | 14% | |
| Iron | 0.7mg | 3% | |
| Calcium | 42.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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