Directions:
- Preheat oven to 180°C (350°F).
- Spread the butter on both sides of the toasted bread, cut the slices in half diagonally, and set aside.
- Heat a medium sized, heavy frying pan over a moderate heat. Add the beef, onion, celery, prepared mustard and 1/2 tsp of the salt.
- Cook, stirring occasionally, until the beef has browned - around 5 minutes.
- In a greased shallow casserole dish, place alternate layers of toast, beef mixture, then cheese.
- In a small bowl, beat the egg, then stir in the milk, dry mustard and the remaining salt. Pour this mix over the casserole (that should have the last cheese layer at the top). Sprinkle with the paprika, bake for 25 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.99 Kcal (2135 kJ) | ||
| Calories from fat | 223.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.88g | 38% | |
|---|---|---|---|
| Cholesterol | 175.04mg | 58% | |
| Sodium | 1109.5mg | 46% | |
| Potassium | 776.68mg | 17% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 43.57g | 87% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.4mg | 24% | |
| Calcium | 340.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 153.63 Kcal (643 kJ) | ||
| Calories from fat | 67.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 38% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 58% | |
| Sodium | 334.23mg | 46% | |
| Potassium | 233.97mg | 17% | |
| Total Carbs | 7.44g | 8% | |
| Sugars | 1.8g | 24% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 13.13g | 87% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1.3mg | 24% | |
| Calcium | 102.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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