Denison House Pancake Recipe

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Denison House Pancake
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1 3/4 cups milk (about)
  • 1 tsp vanilla

Directions:

  1. In a bowl, combine the dry ingredients.
  2. In a separate bowl, combine eggs, milk, and vanilla and beat with a hand whisk until color is uniform.
  3. Add flour mixture and whisk until smooth.
  4. More milk may be necessary to thin the batter, especially if it sits for more than a few minutes.
  5. Heat a nonstick fry pan or griddle over medium heat and drop batter by 1/4-cupfuls onto pan.
  6. Turn when bubbles cover the surface and bottom is golden brown.
  7. Remove from pan when golden on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.92 Kcal (829 kJ)
Calories from fat 59.47 Kcal
% Daily Value*
Total Fat 6.61g 10%
Cholesterol 27.99mg 9%
Sodium 697.22mg 29%
Potassium 237.97mg 5%
Total Carbs 29.29g 10%
Sugars 3.2g 13%
Dietary Fiber 2.78g 11%
Protein 5.34g 11%
Iron 1.8mg 10%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 227.03 Kcal (951 kJ)
Calories from fat 68.21 Kcal
% Daily Value*
Total Fat 7.58g 10%
Cholesterol 32.11mg 9%
Sodium 799.74mg 29%
Potassium 272.95mg 5%
Total Carbs 33.59g 10%
Sugars 3.67g 13%
Dietary Fiber 3.19g 11%
Protein 6.13g 11%
Iron 2.1mg 10%
Calcium 182.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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