Baked Apple Dumplings Recipe

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Baked Apple Dumplings
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Ingredients:

  • 2 cups sifted flour
  • 1/2 tsp salt
  • 6 tbsp shortening
  • 1/3 cup milk
  • 1/2 lemon , juice of
  • 1 1/2 cups sugar
  • 3/4 cup water
  • 1/4 cup corn syrup
  • 1 tbsp butter
  • 1/2 tsp vanilla

Directions:

  1. Sift flour, baking powder and salt together.
  2. Add shortening and mix lightly with a fork.
  3. Combine beaten egg yolk and milk.
  4. Add to flour mixture.
  5. Place dough on a floured board and roll out to about 1/4 inch thick.
  6. Cut into 6 inch squares.
  7. Place an apple in the center of each square.
  8. Fill center of apple with sugar, sprinkle with cinnamon and add a small piece of butter Pinch edges of dough together on top.
  9. Place in a well greased pan.
  10. Sprinkle with lemon juice.
  11. Bake in a preheated 450 oven for ten minutes.
  12. Combine the last five ingredients in a saucepan and bring to a boil; cook for five minutes When dumplings have baked for ten minutes, pour syrup over them and reduce heat to 350 Bake 25 more minutes, basting occasionally with syrup.
  13. Serve with ice cream, whipped cream, or cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.96 Kcal (1302 kJ)
Calories from fat 104.29 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 24.48mg 8%
Sodium 176.63mg 7%
Potassium 267.69mg 6%
Total Carbs 54g 18%
Sugars 46.62g 186%
Dietary Fiber 3.31g 13%
Protein 1.07g 2%
Vitamin C 9.9mg 16%
Iron 0.2mg 1%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 126.36 Kcal (529 kJ)
Calories from fat 42.38 Kcal
% Daily Value*
Total Fat 4.71g 18%
Cholesterol 9.95mg 8%
Sodium 71.77mg 7%
Potassium 108.78mg 6%
Total Carbs 21.95g 18%
Sugars 18.94g 186%
Dietary Fiber 1.34g 13%
Protein 0.44g 2%
Vitamin C 4mg 16%
Iron 0.1mg 1%
Calcium 23.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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