Deluxe Cheeseburger Salad Recipe

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Deluxe Cheeseburger Salad
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Ingredients
9
Count
Nutrition
469
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F Slice bun tops into 1/4-in. strips (if bun tops are very thick, slice bottoms off horizontally before slicing into strips). Arrange in a single layer on large pan; bake 8-10 minutes or until lightly toasted. Remove to Stackable Cooling Rack; cool completely.
  2. Slice half of the onion crosswise into thin rings. Remove and discard stems from tomatoes; cut tomatoes into quarters lengthwise and slice crosswise. Set onion and tomatoes aside.
  3. Cook ground beef in (8-in.) Sauté Pan over medium-high heat 5-7 minutes or until no longer pink, breaking beef into crumbles.
  4. Chop remaining onion half using Food Chopper. Finely dice pickles.
  5. In Bowl, combine chopped onion, pickles, ketchup and mustard. Add cooked ground beef; mix well.
  6. To serve, arrange lettuce on large serving platter. Spoon beef mixture over lettuce.
  7. Top with cheese, tomatoes and sliced onion. Arrange hamburger bun croutons around edge of platter. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.74 Kcal (1963 kJ)
Calories from fat 185.52 Kcal
% Daily Value*
Total Fat 20.61g 32%
Cholesterol 58.25mg 19%
Sodium 651mg 27%
Potassium 449.81mg 10%
Total Carbs 44.99g 15%
Sugars 7.9g 32%
Dietary Fiber 3.74g 15%
Protein 24.22g 48%
Vitamin C 13.2mg 22%
Iron 3mg 16%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 177.66 Kcal (744 kJ)
Calories from fat 70.31 Kcal
% Daily Value*
Total Fat 7.81g 32%
Cholesterol 22.08mg 19%
Sodium 246.73mg 27%
Potassium 170.48mg 10%
Total Carbs 17.05g 15%
Sugars 2.99g 32%
Dietary Fiber 1.42g 15%
Protein 9.18g 48%
Vitamin C 5mg 22%
Iron 1.1mg 16%
Calcium 75mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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