Directions:
- Whisk together eggs, milk, sour cream, salt, and pepper.
- Melt butter in frying pan.
- Add eggs to frying pan.
- Constantly stir with a spatula.
- When eggs are on the creamier end of firm (my preference, again feel free to adjust!) add the cream cheese and cheddar cheese.
- Stir with spatula until cream cheese and cheddar cheese are melted.
- Serve with whatever you'd like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.59 Kcal (878 kJ) | ||
| Calories from fat | 158.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 204.22mg | 68% | |
| Sodium | 231.63mg | 10% | |
| Potassium | 102.36mg | 2% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.58g | 2% | |
| Protein | 12.1g | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 254.43 Kcal (1065 kJ) | ||
| Calories from fat | 191.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 27% | |
|---|---|---|---|
| Cholesterol | 247.9mg | 68% | |
| Sodium | 281.18mg | 10% | |
| Potassium | 124.26mg | 2% | |
| Total Carbs | 1.49g | 0% | |
| Sugars | 0.7g | 2% | |
| Protein | 14.69g | 24% | |
| Iron | 1.3mg | 6% | |
| Calcium | 248.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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