Amount Per 1 Serving
Calories	296.84 Kcal (1243 kJ)
Calories from fat	122.79 Kcal
		% Daily Value*
Total Fat	13.64g	21%
Cholesterol	60.51mg	20%
Sodium	509.09mg	21%
Potassium	686.53mg	15%
Total Carbs	14.45g	5%
Sugars	2.72g	11%
Dietary Fiber	1.5g	6%
Protein	28.04g	56%
Vitamin C	9.9mg	17%
Iron	0.8mg	4%
Calcium	68.4mg	7%

Amount Per 100 g
Calories	134.32 Kcal (562 kJ)
Calories from fat	55.56 Kcal
		% Daily Value*
Total Fat	6.17g	21%
Cholesterol	27.38mg	20%
Sodium	230.37mg	21%
Potassium	310.66mg	15%
Total Carbs	6.54g	5%
Sugars	1.23g	11%
Dietary Fiber	0.68g	6%
Protein	12.69g	56%
Vitamin C	4.5mg	17%
Iron	0.3mg	4%
Calcium	31mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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