Directions:
- Blend all ingredients together in a large bowl.
- In a large frying pan, make a mini tester meatball and cook until done.
- Taste and adjust seasoning to the rest of the mix.
- Make golf ball-sized meatballs and fry until browned, but not quite cooked all the way through. May want to do this in batches.
- Add to a pot of sauce and simmer until meatballs are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.46 Kcal (2820 kJ) | ||
| Calories from fat | 342.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.01g | 58% | |
|---|---|---|---|
| Cholesterol | 238.71mg | 80% | |
| Sodium | 1038.6mg | 43% | |
| Potassium | 686.74mg | 15% | |
| Total Carbs | 24.75g | 8% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 60.13g | 120% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 5.5mg | 31% | |
| Calcium | 120.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 197.68 Kcal (828 kJ) | ||
| Calories from fat | 100.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 58% | |
|---|---|---|---|
| Cholesterol | 70.07mg | 80% | |
| Sodium | 304.86mg | 43% | |
| Potassium | 201.58mg | 15% | |
| Total Carbs | 7.26g | 8% | |
| Sugars | 1.16g | 16% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 17.65g | 120% | |
| Vitamin C | 2.4mg | 14% | |
| Iron | 1.6mg | 31% | |
| Calcium | 35.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
