Directions:
- Mix together Worcestershire sauce, soy sauce, teriyaki sauce, liquid smoke, and molasses in a resealable plastic bag until the molasses has dissolved. Add sesame seeds, brown sugar, paprika, garlic salt, garlic pepper, minced garlic, and canola oil; mix well. Coat chicken thighs with the marinade, seal, and marinate for 4 hours in the refrigerator, redistributing the chicken in the marinade occasionally.
- Preheat an outdoor grill for medium heat.
- Remove chicken from marinade and shake off excess. Grill on preheated grill until the chicken has reached an internal temperature of 165 degrees F (75 degrees C), and is firm and opaque, about 12 minutes per side. Discard any remaining marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.94 Kcal (381 kJ) | ||
| Calories from fat | 66.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 379.36mg | 16% | |
| Potassium | 106.13mg | 2% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 341.91 Kcal (1432 kJ) | ||
| Calories from fat | 251.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.91g | 11% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 1426.27mg | 16% | |
| Potassium | 399mg | 2% | |
| Total Carbs | 21.85g | 2% | |
| Sugars | 16.68g | 18% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 2.94g | 2% | |
| Vitamin C | 2.9mg | 1% | |
| Iron | 3.1mg | 5% | |
| Calcium | 96.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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