Directions:
- Place ribs in a lightly greased shallow roasting pan. Cover and bake at 450° for 45 minutes. Drain off drippings. Place onion and lemon slices over ribs; pour Deep South Barbecue Sauce over top. Reduce heat to 350°, and continue baking , uncovered, 40 minutes or until sauce has thickened. Baste ribs with sauce frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.78 Kcal (2034 kJ) | ||
| Calories from fat | 183.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 251.69mg | 84% | |
| Sodium | 228.78mg | 10% | |
| Potassium | 1187mg | 25% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 71.69g | 143% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 50.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 31% | |
|---|---|---|---|
| Cholesterol | 68.74mg | 84% | |
| Sodium | 62.49mg | 10% | |
| Potassium | 324.21mg | 25% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.26g | 4% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 19.58g | 143% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.9mg | 19% | |
| Calcium | 21.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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