Oven Barbecue Spareribs Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 lbs pork back ribs, cut into serving size pieces
1 cup onion, chopped
1 tbsp reserved fat or 1 tbsp vegetable oil
1/2 cup water
2 tbsp white vinegar
1 tbsp worcestershire sauce
1 dash hot pepper sauce
1/4 cup lemon juice
1 tbsp brown sugar
1 cup chili sauce or 1 cup ketchup
1/2 tsp salt
1/4 tsp paprika
1 tsp chili powder

Directions:

Place ribs in a baking dish. Cover with foil.
Bake in 450 degrees Fahrenheit oven for 15 minutes.
Drain fat and reserve 1 Tablespoon for the sauce.
Sauce:.
In a skillet heat reserved fat or vegetable oil. Add onions and sauté for a few minutes until golden brown.
Stir in remaining ingredients and simmer, uncovered, for 20 minutes, stirring occasionally.
Taste and adjust seasonings. Pour sauce over ribs in baking dish.
Cover and bake in 350 degree Fahrenheit oven for 1-1/4 hours until tender.
Remove cover, and bake an additional 30 minutes, basting often, until browned and glazed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.51 Kcal (1576 kJ)
Calories from fat	125.58 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	168.77mg	56%
Sodium	785.11mg	33%
Potassium	956.7mg	20%
Total Carbs	11.04g	4%
Sugars	6.19g	25%
Dietary Fiber	2.59g	10%
Protein	49.48g	99%
Vitamin C	10.1mg	17%
Iron	2.8mg	16%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	120.28 Kcal (504 kJ)
Calories from fat	40.12 Kcal
		% Daily Value*
Total Fat	4.46g	21%
Cholesterol	53.91mg	56%
Sodium	250.81mg	33%
Potassium	305.63mg	20%
Total Carbs	3.53g	4%
Sugars	1.98g	25%
Dietary Fiber	0.83g	10%
Protein	15.81g	99%
Vitamin C	3.2mg	17%
Iron	0.9mg	16%
Calcium	27.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.