Cheater Barbecue Ribs Recipe

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Ingredients:

Serving

6 lbs country-style pork ribs
1 large onion, sliced
1 lemon, thinly sliced
3 garlic cloves, minced
2 tbsp butter, melted
1 1/2 cups water
1 cup ketchup
3/4 cup chili sauce
1/4 cup brown sugar , firmly packed
1 tbsp celery seed
2 tbsp worcestershire sauce
2 tbsp soy sauce
2 tbsp prepared mustard
2 tsp chili powder
1/2 tsp salt
1/4 tsp liquid smoke
1/4 tsp hot sauce

Directions:

Place ribs in a roasting pan. Cover and bake at 450 degrees for 45 minutes; drain. Top with onion and lemon.
Cook garlic in butter in a saucepan over medium heat, stirring constantly, until tender. Add water and the rest of the ingredients. Bring to a boil; pour over ribs.
Bake at 350 degrees for 1 hour, basting often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	985.73 Kcal (4127 kJ)
Calories from fat	398.47 Kcal
		% Daily Value*
Total Fat	44.27g	68%
Cholesterol	345.77mg	115%
Sodium	1668.85mg	70%
Potassium	1826.27mg	39%
Total Carbs	44.19g	15%
Sugars	16.42g	66%
Dietary Fiber	5.11g	20%
Protein	100.28g	201%
Vitamin C	23mg	38%
Vitamin A	0.1mg	2%
Iron	6.6mg	37%
Calcium	175.9mg	18%

Amount Per 100 g
Calories	150.28 Kcal (629 kJ)
Calories from fat	60.75 Kcal
		% Daily Value*
Total Fat	6.75g	68%
Cholesterol	52.71mg	115%
Sodium	254.42mg	70%
Potassium	278.42mg	39%
Total Carbs	6.74g	15%
Sugars	2.5g	66%
Dietary Fiber	0.78g	20%
Protein	15.29g	201%
Vitamin C	3.5mg	38%
Iron	1mg	37%
Calcium	26.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.6

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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