Dee Dee's Granola Recipe

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Dee Dee's Granola
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Ingredients:

Directions:

  1. Mix all of the above ingredients. Divide equally into 2 9 x 13 pans. Pre-heat oven to 250. Bake for 1 hour. Stir every 15 minutes. Store in covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1413.34 Kcal (5917 kJ)
Calories from fat 523.91 Kcal
% Daily Value*
Total Fat 58.21g 90%
Cholesterol 4.62mg 2%
Sodium 107.16mg 4%
Potassium 710.29mg 15%
Total Carbs 189.73g 63%
Sugars 42.66g 171%
Dietary Fiber 24.57g 98%
Protein 43.61g 87%
Vitamin C 8.6mg 14%
Vitamin A 0.2mg 7%
Iron 12.3mg 69%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 417 Kcal (1746 kJ)
Calories from fat 154.58 Kcal
% Daily Value*
Total Fat 17.18g 90%
Cholesterol 1.36mg 2%
Sodium 31.62mg 4%
Potassium 209.57mg 15%
Total Carbs 55.98g 63%
Sugars 12.59g 171%
Dietary Fiber 7.25g 98%
Protein 12.87g 87%
Vitamin C 2.5mg 14%
Vitamin A 0.1mg 7%
Iron 3.6mg 69%
Calcium 66.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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