Directions:
- Mix the dry spices together in a small dish.
- Cut the bread into 4 pieces as if you were making two 6 sandwiches.
- Measure out the olive oil into another small dish- with a pastry or BBQ brush, brush all the olive oil onto the pieces of bread right side up (about 1 tablespoon for each slice.).
- Squoosh some honey generously onto each piece of bread in a horizontal line, roughly 1 teaspoon. Use the BBQ brush to spread and mix the honey into the breads.
- With your thumb and forefingers, pinch the spice mix and spread onto all the pieces of bread.
- Put the breads on a cookie sheet and toast for 3-4 minutes or until golden brown on top- I use my toaster/convection oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.69 Kcal (790 kJ) | ||
| Calories from fat | 130.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Sodium | 96.31mg | 4% | |
| Potassium | 24.19mg | 1% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 509.38 Kcal (2133 kJ) | ||
| Calories from fat | 351.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.1g | 22% | |
|---|---|---|---|
| Sodium | 260.01mg | 4% | |
| Potassium | 65.3mg | 1% | |
| Total Carbs | 37.88g | 5% | |
| Sugars | 15.49g | 23% | |
| Dietary Fiber | 1.45g | 2% | |
| Protein | 3.87g | 3% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.8mg | 6% | |
| Calcium | 6.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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