Directions:
- Prepare salad ingredients.
- Whisk salad dressing ingredients together and pour over salad. Toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.65 Kcal (1028 kJ) | ||
| Calories from fat | 169.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 203.39mg | 8% | |
| Potassium | 620.42mg | 13% | |
| Total Carbs | 15.41g | 5% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 20.1mg | 34% | |
| Iron | 3.3mg | 18% | |
| Calcium | 158.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.94 Kcal (502 kJ) | ||
| Calories from fat | 82.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 29% | |
|---|---|---|---|
| Cholesterol | 5.43mg | 4% | |
| Sodium | 99.3mg | 8% | |
| Potassium | 302.91mg | 13% | |
| Total Carbs | 7.52g | 5% | |
| Sugars | 4.42g | 36% | |
| Dietary Fiber | 1.86g | 15% | |
| Protein | 2.6g | 11% | |
| Vitamin C | 9.8mg | 34% | |
| Iron | 1.6mg | 18% | |
| Calcium | 77.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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