Amount Per 1 Serving
Calories	268.04 Kcal (1122 kJ)
Calories from fat	173.4 Kcal
		% Daily Value*
Total Fat	19.27g	30%
Cholesterol	11.13mg	4%
Sodium	204.61mg	9%
Potassium	743.46mg	16%
Total Carbs	20.12g	7%
Sugars	12.89g	52%
Dietary Fiber	5.39g	22%
Protein	6.26g	13%
Vitamin C	24.8mg	41%
Iron	3.3mg	18%
Calcium	166.5mg	17%

Amount Per 100 g
Calories	107.86 Kcal (452 kJ)
Calories from fat	69.78 Kcal
		% Daily Value*
Total Fat	7.75g	30%
Cholesterol	4.48mg	4%
Sodium	82.34mg	9%
Potassium	299.18mg	16%
Total Carbs	8.1g	7%
Sugars	5.19g	52%
Dietary Fiber	2.17g	22%
Protein	2.52g	13%
Vitamin C	10mg	41%
Iron	1.3mg	18%
Calcium	67mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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